Optimal Sleeping Temperature for Peak Athletic Performance

Posted by Sarah McClutchy on

Elite athletes know that training and excellent nutrition are critical in reaching peak athletic performance; however, sleep, while frequently overlooked, is an equally important part of the formula. Several studies have shown that the quality and quantity of sleep obtained by professional athletes can make the difference between winning and losing a game. Recent studies on athletic performance have linked better sleep to:

    • Faster reaction & sprint times
    • Reduced injury rates
    • Longer overall athletic careers
    • Improved accuracy
    • Improved coordination
    • Fewer mental errors

To improve their sleep, many pro athletes have turned to BedJet to optimize their sleep temperature — an important aspect of sleep that can affect how deeply you sleep. Here’s what they had to say:

“Between my hectic travel schedule and intense training sessions, regular sleep has always been an issue. I got a BedJet and WOW — it’s definitely improved my sleep by keeping me at the right temperature all night long. I stopped tossing and turning, and I wake up energized to train and compete.”
Olympic Athlete, Snowboarding

"BedJet’s sleep temperature customization gives me a cooler, deeper, more uninterrupted sleep. Sleep is as important to my conditioning as nutrition and workouts, and I love knowing I’m getting the most out of my rest period.
Defensive End, Los Angeles Rams

“I put my BedJet on heat mode before I get into bed so that it's nice and warm when I climb in. It feels amazing after a cold day on the slopes and is so soothing for sore muscles. BedJet helps me fall asleep faster and stay asleep longer — I love it!”
Olympic Medalist, Snowboarding

“I started using BedJet cooling to customize my sleep climate and right away I was getting deeper, higher quality sleep. With BedJet, I’m getting ‘peak sleep’, and that translates to peak performance during my training schedule.”

Defensive End, Seattle Seahawks

Got questions about BedJet? We’re happy to help. Call us at (401) 404–5250 to speak to a real human being or email us at info@bedjet.com. Sign up for our VIP list and follow us elsewhere on the web to get the latest BedJet deals, promos and news!

How did I live without this?

I have watched my wife suffer with menopause hot flashes for years. Finally I started looking at what I could buy to help her at night. This system is so awesome I am going to order one for my side of the bed. Works great on cool and now that we are in winter the warming is also incredible!
Barry | Nov 19, 2017
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