Optimal Sleeping Temperature for Peak Athletic Performance
Elite athletes know that training and excellent nutrition are critical in reaching peak athletic performance; however, sleep, while frequently overlooked, is an equally important part of the formula. Several studies have shown that the quality and quantity of sleep obtained by professional athletes can make the difference between winning and losing a game. Recent studies on athletic performance have linked better sleep to:
- Faster reaction & sprint times
- Reduced injury rates
- Longer overall athletic careers
- Improved accuracy
- Improved coordination
- Fewer mental errors
To improve their sleep, many pro athletes have turned to BedJet to optimize their sleep temperature — an important aspect of sleep that can affect how deeply you sleep. Here's what they had to say:
BedJet 3 Climate Comfort Sleep System
Trusted by Olympic athletes and NFL players alike, the BedJet 3 optimizes sleep temperature to help you fall asleep faster, stay asleep longer, and wake up recovered. Personalized cooling and warming profiles let you dial in the exact sleep climate your body needs — so every night becomes part of your training.
Shop BedJet"Between my hectic travel schedule and intense training sessions, regular sleep has always been an issue. I got a BedJet and WOW — it's definitely improved my sleep by keeping me at the right temperature all night long. I stopped tossing and turning, and I wake up energized to train and compete."
Jessica Jenson — Olympic Athlete, Snowboarding
"BedJet's sleep temperature customization gives me a cooler, deeper, more uninterrupted sleep. Sleep is as important to my conditioning as nutrition and workouts, and I love knowing I'm getting the most out of my rest period."
John Franklin-Myers — Defensive End, Los Angeles Rams
"I put my BedJet on heat mode before I get into bed so that it's nice and warm when I climb in. It feels amazing after a cold day on the slopes and is so soothing for sore muscles. BedJet helps me fall asleep faster and stay asleep longer — I love it!"
Arielle Gold — Olympic Medalist, Snowboarding
"I started using BedJet cooling to customize my sleep climate and right away I was getting deeper, higher quality sleep. With BedJet, I'm getting 'peak sleep', and that translates to peak performance during my training schedule."
Jacob Martin — Defensive End, Seattle Seahawks
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