BedJet's most powerful sleep-inducing feature can be mystifying at first glance. We've broken down all the details of our biorhythm sleep technology here, where you can learn about everything from recommended sleep cycles based on age and how to set up a temperature wakeup alarm to specific custom programming options.
BedJet Biorhythm
BedJet Biorhythm
BedJet's most powerful sleep-inducing feature can be mystifying at first glance. We've broken down all the details of our biorhythm sleep technology here, where you can learn about everything from recommended sleep cycles based on age and how to set up a temperature wakeup alarm to specific custom programming options.
BedJet Biorhythm
BedJet's most powerful sleep-inducing feature can be mystifying at first glance. We've broken down all the details of our biorhythm sleep technology here, where you can learn about everything from recommended sleep cycles based on age and how to set up a temperature wakeup alarm to specific custom programming options.
BedJet Biorhythm
BedJet's most powerful sleep-inducing feature can be mystifying at first glance. We've broken down all the details of our biorhythm sleep technology here, where you can learn about everything from recommended sleep cycles based on age and how to set up a temperature wakeup alarm to specific custom programming options.
Stay asleep all night long with custom biorhythm sleep technology
BedJet was the first company to introduce dynamic temperature control biorhythm sleep technology, enabling pre-programmed personalized cooling and warming settings for every hour of the night.
If you toss and turn all night because you're sweating one hour and freezing the next, you'll sleep better with BedJet's biorhythm feature—no more waking up to adjust a thermostat.
Biorhythm programming is available for BedJet 3 units on both the included remote and in our smartphone app (available for Android and iOS devices).
Stay asleep all night long with custom biorhythm sleep technology
BedJet was the first company to introduce dynamic temperature control biorhythm sleep technology, enabling pre-programmed personalized cooling and warming settings for every hour of the night.
If you toss and turn all night because you're sweating one hour and freezing the next, you'll sleep better with BedJet's biorhythm feature—no more waking up to adjust a thermostat.
Biorhythm programming is available for BedJet 3 units on both the included remote and in our smartphone app (available for Android and iOS devices).
- MEN
Age 15–25
Sleep Cold - WOMEN
Age 25+
Sleep Hot
| Step | Length | Mode | Fan | Temp |
| 1 | 5 mins | TURBO | 100% | 109°F |
| 2 | 5 mins | TURBO | 50% | 109°F |
| 3 | 10 mins | Wait | — | — |
| 4 | 10 mins | Cool | 30% | — |
| 5 | 6 hrs 30 mins | Heat | 30% | 74°F |
| 6 | 10 mins | Heat | 35% | 95°F |
| 7 | 10 mins | Heat | 40% | 100°F |
| 8 | 10 mins | Heat | 45% | 104°F |
| Step | Length | Mode | Fan | Temp |
| 1 | 3 mins | TURBO | 100% | 109°F |
| 2 | 3 mins | TURBO | 50% | 109°F |
| 3 | 10 mins | Wait | — | — |
| 4 | 20 mins | Cool | 50% | — |
| 5 | 6 hrs 30 mins | Cool | 35% | — |
| 6 | 10 mins | Heat | 35% | 95°F |
| 7 | 10 mins | Heat | 40% | 100°F |
| 8 | 10 mins | Heat | 45% | 104°F |
Biorhythm Features
Programming personalized biorhythm sequences allows BedJet to create your perfect sleeping environment for every hour of the night. You can even obsolete your noisy alarm clock with a temperature wakeup trigger!
First, explore the Turbo, Heat, and Cool modes at a range of fan speeds and temperatures to find your ideal comfort levels. Make note of your preferred settings and sleep tendencies (i.e. always waking up sweaty around 2am, too cold in the early morning, etc.).
Use this data to create your own personalized sleep cycle. Need the sheets toasty while you drift into sleep, cool for the early morning hours to avoid night sweats, and a warm air blast at 7am to wake you up? Done!
Biorhythm Features
Programming personalized biorhythm sequences allows BedJet to create your perfect sleeping environment for every hour of the night. You can even obsolete your noisy alarm clock with a temperature wakeup trigger!
First, explore the Turbo, Heat, and Cool modes at a range of fan speeds and temperatures to find your ideal comfort levels. Make note of your preferred settings and sleep tendencies (i.e. always waking up sweaty around 2am, too cold in the early morning, etc.).
Use this data to create your own personalized sleep cycle. Need the sheets toasty while you drift into sleep, cool for the early morning hours to avoid night sweats, and a warm air blast at 7am to wake you up? Done!
Setting Clock Times vs. Durations
Setting your BedJet biorhythm to execute steps by duration works well for folks who have the same schedule every night, but for those whose nightly bedtime varies this approach may not be ideal. If you fall under the latter category, you may want to set your BedJet biorhythm to execute steps at specific clock times instead.
The steps to switch between clock time and duration vary according by model. Please select your BedJet model from the list below.
BedJet V2 (iOS/Android App)
For BedJet V2 (via Smartphone App), the default method for setting up time for each step in your sleep cycles is by duration.
BedJet's Cool and Wait actions can be set to happen at specific times by utilizing the “End at a Time” clock time feature for your sleep cycle steps (this feature is not applicable for Heat and Turbo modes). Do this by tapping the cell in that particular step row under the Gear icon column and selecting the “End at a Time” option.
Now tap the cell for that step under the Length column, and you will be able to specify an actual clock time. Then, regardless of when you start your biorhythm cycle for the night, BedJet will keep the adjusted steps happening at the desired time.
Step 1:
Tap the cell under the Gear icon in the desired row
Step 2:
Select "End at a Time" in the popup window
Step 3:
Tap the cell under "Length" in the desired row
Step 3:
Select a time for the selected cycle to finish
BedJet 3 (LCD Remote Control)
For BedJet 3 via the Smart Remote, BedJet's Cool and Wait actions can easily be set to happen at specific times (this feature is not applicable for Heat and Turbo modes).
When creating a new step or editing an existing one, the Time Mode screen will prompt you to select either "Via End Time" or "Via Duration". Choose "Via End Time" to select the exact hour and minute for that step to conclude.
Now, regardless of when you start your biorhythm cycle for the night, BedJet will keep the adjusted steps happening at the desired time.
Step 1:
Insert a new step or edit an existing one to begin
Step 2:
Continue through the fan and temperature prompts
Step 3:
Select "Via End Time" on the Time Mode prompt
Step 3:
Select a time for the selected cycle to finish
BedJet 3 (iOS/Android App)
For BedJet 3 via the iOS/Android app, BedJet's Cool and Wait actions can easily be set to happen at specific times (this feature is not applicable for Heat and Turbo modes).
When creating a new step or editing an existing one, the Time Mode screen will prompt you to select either "Via Duration" or "Via End Time". Choose "Via End Time" to select the exact hour and minute for that step to conclude.
Now, regardless of when you start your biorhythm cycle for the night, BedJet will keep that step happening at the desired time.
Step 1:
Tap the pencil icon next to any Cool or Wait step to edit it
Step 2:
Choose "Time Mode" from the edit menu
Step 3:
Select "Via End Time" and tap OK
Step 4:
Tap the box that now says "End Time" beside the chosen step
Step 5:
Select a time for that step to finish and tap OK to save
Setting a Wakeup Alarm
Let's say you use the BedJet for a few hours when first going to bed, then want it off for part of the night but want to be woken up exactly at 7am with a blast of hot air. Program in your first few biorhythm cycle steps the way you want using duration timing. Then use a Wait Mode step for the period of the night you won’t need the BedJet on. Set the Wait Mode to end at 7am using the "End at a Time" function described above, and make the very next step in the table after the Wait Mode the one you want to be woken up with.
Setting a Wakeup Alarm
Let's say you use the BedJet for a few hours when first going to bed, then want it off for part of the night but want to be woken up exactly at 7am with a blast of hot air. Program in your first few biorhythm cycle steps the way you want using duration timing. Then use a Wait Mode step for the period of the night you won’t need the BedJet on. Set the Wait Mode to end at 7am using the "End at a Time" function described above, and make the very next step in the table after the Wait Mode the one you want to be woken up with.
Suggested Cycles that Promote Sleep
The key to these sample cycles is that they start with a short period of warming, go to gentle cooling for the remainder of the night and then wake you up with warming again. No pre-programmed suggestion is going to be right for everyone so you should experiment to find what works best for you.
These sample settings are calibrated for installations without a Cloud Sheet. If you are using a Cloud Sheet, try boosting the air flow on the steps by 10%.
- MEN
Age 15–25
Sleep Cold - WOMEN
Age 25+
Sleep Hot
| Step | Length | Mode | Fan | Temp |
| 1 | 5 mins | TURBO | 100% | 109°F |
| 2 | 5 mins | TURBO | 50% | 109°F |
| 3 | 10 mins | Wait | — | — |
| 4 | 10 mins | Cool | 30% | — |
| 5 | 6 hrs 30 mins | Heat | 30% | 74°F |
| 6 | 10 mins | Heat | 35% | 95°F |
| 7 | 10 mins | Heat | 40% | 100°F |
| 8 | 10 mins | Heat | 45% | 104°F |
| Step | Length | Mode | Fan | Temp |
| 1 | 3 mins | TURBO | 100% | 109°F |
| 2 | 3 mins | TURBO | 50% | 109°F |
| 3 | 10 mins | Wait | — | — |
| 4 | 20 mins | Cool | 50% | — |
| 5 | 6 hrs 30 mins | Cool | 35% | — |
| 6 | 10 mins | Heat | 35% | 95°F |
| 7 | 10 mins | Heat | 40% | 100°F |
| 8 | 10 mins | Heat | 45% | 104°F |
- MEN, Age 15–25, Sleep Cold
- WOMEN, Age 25+, Sleep Hot
| Step | Length | Mode | Fan | Temp |
| 1 | 5 mins | TURBO | 100% | 109°F |
| 2 | 5 mins | TURBO | 50% | 109°F |
| 3 | 10 mins | Wait | — | — |
| 4 | 10 mins | Cool | 30% | — |
| 5 | 6 hrs 30 mins | Heat | 30% | 74°F |
| 6 | 10 mins | Heat | 35% | 95°F |
| 7 | 10 mins | Heat | 40% | 100°F |
| 8 | 10 mins | Heat | 45% | 104°F |
| Step | Length | Mode | Fan | Temp |
| 1 | 3 mins | TURBO | 100% | 109°F |
| 2 | 3 mins | TURBO | 50% | 109°F |
| 3 | 10 mins | Wait | — | — |
| 4 | 20 mins | Cool | 50% | — |
| 5 | 6 hrs 30 mins | Cool | 35% | — |
| 6 | 10 mins | Heat | 35% | 95°F |
| 7 | 10 mins | Heat | 40% | 100°F |
| 8 | 10 mins | Heat | 45% | 104°F |