Elite athletes know that training and excellent nutrition are critical in reaching peak athletic performance; however, sleep, while frequently overlooked, is an equally important part of the formula. Several studies have shown that the quality and quantity of sleep obtained by professional athletes can make the difference between winning and losing a game. Recent studies on athletic performance have linked better sleep to:
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- Faster reaction & sprint times
- Reduced injury rates
- Longer overall athletic careers
- Improved accuracy
- Improved coordination
- Fewer mental errors
To improve their sleep, many pro athletes have turned to BedJet to optimize their sleep temperature — an important aspect of sleep that can affect how deeply you sleep. Here’s what they had to say:
Olympic Athlete, Snowboarding
Defensive End, Los Angeles Rams
Olympic Medalist, Snowboarding
“I started using BedJet cooling to customize my sleep climate and right away I was getting deeper, higher quality sleep. With BedJet, I’m getting ‘peak sleep’, and that translates to peak performance during my training schedule.”
Defensive End, Seattle Seahawks