How to Power Nap with BedJet

How to Power Nap with BedJet

According to the National Sleep Foundation, naps can be highly beneficial to a person’s everyday productivity. In our increasingly sleep-deprived world, strategically planned power naps...

BedJet Buyer's Guide: What Do I Need?

BedJet Buyer's Guide: What Do I Need?

So, you’re struggling with sleep and you found us. You're thinking you'd like to give us a try, but you're really unsure about what to...

BedJet Sleep for Peak Athletic Performance

BedJet Sleep for Peak Athletic Performance

Elite athletes know that training and excellent nutrition are critical in reaching peak athletic performance; however, sleep, while frequently overlooked, is an equally important part...

BedJet Aromatherapy: Best Essential Oils for Relaxation & Sleep

BedJet Aromatherapy: Best Essential Oils for Relaxation & Sleep

Essential oils have become one of the most popular natural remedies to help with sleep and relaxation. With BedJet's aromatherapy diffuser kit, you can enjoy...

Perimenopause and Adrenal Fatigue

Perimenopause and Adrenal Fatigue

A common experience among women going through perimenopause is an overwhelming feeling of fatigue and exhaustion, often described as “crashing fatigue”. While many women might...

Hacks for Hot Sleepers

Hacks for Hot Sleepers

The best temperature for a good night’s sleep is somewhere between 60 and 67 degrees Fahrenheit, but with high summer temperatures (even at night), it...

How White Noise Can Help You Sleep

How White Noise Can Help You Sleep

If you have trouble falling asleep or are easily awakened during the night, sleep specialists often recommend introducing white noise into your sleep environment. In...

Why BedJet is Saving Marriages

Why BedJet is Saving Marriages

It’s a story we hear all the time from couples. One person needs it cool when they sleep, the other person prefers it warmer. Every...

35 Symptoms of Perimenopause

35 Symptoms of Perimenopause

The symptoms of perimenopause are long and varied. You may have many or you may have a few. But there is no typical perimenopausal experience,...

BedJet and Sleep Awareness Week® 2018

BedJet and Sleep Awareness Week® 2018

Sleep is one of the most important parts of maintaining a healthy lifestyle, but we often de-prioritize it in our busy, modern lives. This week,...

Circadian Rhythm Sleep Disorders, Symptoms, & Remedies

Circadian Rhythm Sleep Disorders, Symptoms, & Remedies

  Jet lag, shift work, and other sleep rhythm disorders can disrupt your circadian rhythm, leaving you sleepless. Below, we discuss a few of these circadian...

What Causes Night Sweats in Men?

What Causes Night Sweats in Men?

  Night sweats are noted by episodes of excessive nighttime sweating that can soak your bedding or pajamas at night. While many people tend to...